Join me as I complete my #30dayselfcarechallenge ! Once a week, I will pick a day in which I focus on being present in each moment of the day.  I will be sure to post what happened later.  Feel free to create your own activities each day.  The most important factor is that you complete a self-care activity each and every day!  Follow me  on Instagram and Twitter to see where I completed my activity today.  I will also be on Periscope later to tell you about my day! Be well… #mymoduslife #30dayselfcarechallenge #selfcare #justliving #mindfulness #peace #wellness #balance #bepresent #mondays