Finding Yourself in Times of Solace
How would you describe yourself without using any roles (i.e. mom, daughter, father, brother, son, your profession, etc.)?
How would you describe yourself without using any roles (i.e. mom, daughter, father, brother, son, your profession, etc.)?
I have made it my business to put myself first, not in a selfish manner, but in a manner in which I could show up each and every day being the best version of myself not only for my benefit, but for the benefit of those around me.
Reason number 43 why I decided to make self-care a priority this year is …… Self-care is an act of gratitude. As we embark on the holiday season, we tend to hear a lot of stories about those who are less fortunate and messaging related to how we should all be grateful for the…
I know I’m living my best life when there are more good days than bad days. Not because situations are not present that could create a bad day, but because I the manner in which I choose to respond to the situations still allow me to have a good day.
Learning to adopt a new code of behavior for my life through self-care.
Life is simply the sum of experiences. Some experiences are better than others of course, but nonetheless they have helped to shape who you are as a person. How will you allow life’s experiences to shape you? You’ve heard it once, you’ve heard it twice and you will probably hear it again. …
Growing up, I always heard “patience is a virtue.” Let me be the first to tell you that I was not virtuous. Overtime, I have grown to be more patient with others, but more importantly with myself. (There is still work to be done of course.) As a goal oriented person, I love…
Learn practical tips on how to promote growth in your personal life.
The importance of practicing self-care throughout the week.
Four Lessons I learned from my theme song.