Finding Yourself in Times of Solace
How would you describe yourself without using any roles (i.e. mom, daughter, father, brother, son, your profession, etc.)?
How would you describe yourself without using any roles (i.e. mom, daughter, father, brother, son, your profession, etc.)?
As adults, we must begin to place more value on the need to “sit down” regularly in order to regroup, rest and refresh.
I have made it my business to put myself first, not in a selfish manner, but in a manner in which I could show up each and every day being the best version of myself not only for my benefit, but for the benefit of those around me.
The problem with fear is that its crippling effects are multiplied in silence and secrecy.
Use self-care as a means to find encouragement from within.
Reason number 32 why I decided to make self- care a priority this year is because… Self-care develops my intuition. We’ve all heard the saying “Trust your gut” but how many of us actually do? Is your gut healthy enough to trust or is it filled with toxicity? Intuition is defined as “the ability to…
Reason number 31 why I decided to make self-care a priority this year is… Self-care enhances your self-worth! How much are you worth? Is that a hard question to answer? The worth I am asking about is not tied to your salary or your current title at work or how many followers or likes you…
When you are tired or when you didn’t budget an event into your expenses or when you just need some time to yourself say no to others and say yes to yourself. Be unapologetic while being honest with yourself and others. This is your truth; honor it.
I know I’m living my best life when there are more good days than bad days. Not because situations are not present that could create a bad day, but because I the manner in which I choose to respond to the situations still allow me to have a good day.
Reason number 25 (I know I missed a few weeks but stay with me) why I decided to make self-care a priority this year … Self-Care is forgiving. Forgive (v.) 1. to cease to feel resentment against (an offender) 2. to give up resentment of or claim to retaliate 2b. to grant relief from payment True forgiveness…