Inside Job: A Therapist’s Perspective on Mental Health
Go inside a therapist’s thought regarding mental health.
#bloggersformentalhealth #b4mh
Go inside a therapist’s thought regarding mental health.
#bloggersformentalhealth #b4mh
Choose to be intentional with your time and your actions whether they are big or small.
Learning how to respond with your expectations do not match your reality.
Learn 3 ways to add order in you march!
Four Lessons I learned from my theme song.
Three life lessons I remembered after turning a negative outlook into a positive outlook.
Is it me or did April fly bye? At the beginning of the month, I set out to complete a self-care activity each and every day. I got the idea for the challenge after speaking with a group of friends. We all talked about how busy our lives were and what we were doing…
Join me as I complete my #30dayselfcarechallenge ! Feel free to create your own activities each day. The most important factor is that you complete a self-care activity each and every day! Follow me on Instagram to see how I completed my activity today. Celebrate yourself! You made it to the end of the month…
Join me as I complete my #30dayselfcarechallenge ! Feel free to create your own activities each day. The most important factor is that you complete a self-care activity each and every day! Follow me on Instagram to see how I completed my activity today. Journaling is a great way to organize and process your thoughts…
Join me as I complete my #30dayselfcarechallenge ! Feel free to create your own activities each day. The most important factor is that you complete a self-care activity each and every day! Follow me on Instagram to see how I completed my activity today. Treat yourself to fresh flowers. Enjoy their beauty. #mymoduslife #selfcare #mentalhealth #wellness…