Self-care is Adulting
How many times have you made the irresponsible choice of not practicing self-care?
How many times have you made the irresponsible choice of not practicing self-care?
Learn the importance of becoming resilient through self-care.
Learning the importance of running your own race.
Life is simply the sum of experiences. Some experiences are better than others of course, but nonetheless they have helped to shape who you are as a person. How will you allow life’s experiences to shape you? You’ve heard it once, you’ve heard it twice and you will probably hear it again. …
Growing up, I always heard “patience is a virtue.” Let me be the first to tell you that I was not virtuous. Overtime, I have grown to be more patient with others, but more importantly with myself. (There is still work to be done of course.) As a goal oriented person, I love…
Choose to be intentional with your time and your actions whether they are big or small.
Learning how to respond with your expectations do not match your reality.
Is it me or did April fly bye? At the beginning of the month, I set out to complete a self-care activity each and every day. I got the idea for the challenge after speaking with a group of friends. We all talked about how busy our lives were and what we were doing…
Join me as I complete my #30dayselfcarechallenge ! Feel free to create your own activities each day. The most important factor is that you complete a self-care activity each and every day! Follow me on Instagram to see how I completed my activity today. Celebrate yourself! You made it to the end of the month…
Join me as I complete my #30dayselfcarechallenge ! Feel free to create your own activities each day. The most important factor is that you complete a self-care activity each and every day! Follow me on Instagram to see how I completed my activity today. There are times where you need to be a tourist in…