The other morning as I got ready for work, I decided to start my day off by listening to a podcast. This is a practice that I occasionally partake in if I find myself in need of motivation. Podcasts are a great way to hear other people’s stories and perspectives. I learn something each time…
Learn how to find comfort in times of adversity.
Go inside a therapist’s thought regarding mental health.
Practical ways to accomplish what you have been meaning to accomplish.
Choose to be intentional with your time and your actions whether they are big or small.
Three questions you need to answer to get healthy and stay healthy.
Learning how to respond with your expectations do not match your reality.