What Happens When Self-Care Isn’t a Priority?
Getting back to making self-care a priority even when you have been neglecting it.
Getting back to making self-care a priority even when you have been neglecting it.
Using a social activity with friends as self-care.
Reason number 14 why I’m making self-care a priority in 2018 is….. Self-care is a safe place. According to Maslow’s Hierarchy of needs, safety is one of the fundamental needs of every human being. For me, self-care ensures that I am safe. I am in a comfortable and safe environment mentally, emotionally and physically. I…
Reason number 13 why I am making self-care a priority this year… Self-Care relieves tension. More and more I am experiencing the residual effects of self-care on my body. Being in tune with myself has allowed me to quickly identify when something is “off” and has increased my motivation to do what I…
Reason number 12 why I made self-care a priority this year… Self-Care Makes Me Set Boundaries In a world filled with hashtags such as #teamnosleep and #hustleharder, it has become an accepted practice to “rise and grind” nonstop. Don’t get me wrong, I believe in a strong work ethic but at some point…
What make self-care difficult?
The benefits of making time to think.
Learning to adopt a new code of behavior for my life through self-care.
Learn how to control the way you care for yourself.
Reason Number 7 why I’m making self-care a priority in my life: Self-Care is love. Love is defined as an intense feeling of deep affection. Love is more than a feeling, it’s an action. The very premise of self-care is love. For me, self-care involves taking the much needed time to love myself….