Let Freedom Ring: Declare Your Own Independence
May this day be recorded in history as the day you declared your own independence and began living your life fully.
May this day be recorded in history as the day you declared your own independence and began living your life fully.
The importance of practicing self-care throughout the week.
The other morning as I got ready for work, I decided to start my day off by listening to a podcast. This is a practice that I occasionally partake in if I find myself in need of motivation. Podcasts are a great way to hear other people’s stories and perspectives. I learn something each time…
Learn how to find comfort in times of adversity.
Practical ways to accomplish what you have been meaning to accomplish.
Choose to be intentional with your time and your actions whether they are big or small.
Four Lessons I learned from my theme song.
Three life lessons I remembered after turning a negative outlook into a positive outlook.
What I gained by giving up something for 30 days?
How often do you hear the phrase, “I just want to be happy?” As mental health counselor and personal development coach, clients often seek out my services in the pursuit of happiness. I partner with my clients to help them remove barriers and to define what their best life looks and feels like according…