What Happens When Self-Care Isn’t a Priority?
Getting back to making self-care a priority even when you have been neglecting it.
Getting back to making self-care a priority even when you have been neglecting it.
Using a social activity with friends as self-care.
The benefits of making time to think.
Learning to adopt a new code of behavior for my life through self-care.
Reason number 5 why I am making self-care a priority in 2018 is because it stretches me. In 2018, I challenged myself to be more intentional about practicing self-care. In order to raise the bar even higher I said I would practice self-care daily. When I first thought of this challenge I said,”Game on.” I…
Reason number 3 why self-care is a priority in my life is because it’s affordable. When I thought about how I wanted to evolve as a person this year, self-care was the first thing that came to mind. The second thing that came to mind was,”Will I need to add another line item in my…
Has someone ever promised to give you something that you’ve wanted for a while, but you had to wait for it? Do you find yourself making reoccurring goals and keep telling yourself to wait or now is not the time? Well friends, I’m here to tell you the wait is over. Do…
Learning the importance of running your own race.
Life is simply the sum of experiences. Some experiences are better than others of course, but nonetheless they have helped to shape who you are as a person. How will you allow life’s experiences to shape you? You’ve heard it once, you’ve heard it twice and you will probably hear it again. …