Self-care Says It’s Not Over!
Make the time to affirm yourself and you vision. Make the time to meditate on the person you are becoming.
Make the time to affirm yourself and you vision. Make the time to meditate on the person you are becoming.
Reason number 43 why I decided to make self-care a priority this year is …… Self-care is an act of gratitude. As we embark on the holiday season, we tend to hear a lot of stories about those who are less fortunate and messaging related to how we should all be grateful for the…
The challenge I have worked on this year is being still long enough to receive whatever I need to get me through not only this day, but whatever it is I need to prepare for the next level of where life takes me.
The problem with fear is that its crippling effects are multiplied in silence and secrecy.
Clean your mind, body and spirit from toxic people, places and things.
What are you believing will happen in your life?
How many times have you made the irresponsible choice of not practicing self-care?
Self-Care Teaches You How to Show Up For Yourself
Reason number 34 why I decided to make self-care a priority this year is… Self-care can get you in or out of your feelings. I’ll be the first to admit that feelings are something I process with people on a daily basis, but when it comes to processing one’s own feelings it’s not…
When you are tired or when you didn’t budget an event into your expenses or when you just need some time to yourself say no to others and say yes to yourself. Be unapologetic while being honest with yourself and others. This is your truth; honor it.