Self-care Is…
In this moment, I can confidently say that self-care is needed.
In this moment, I can confidently say that self-care is needed.
In today’s post, in honor of Mental Health Awareness Month, we are going to explore ways in which you think you are practicing self-care, but could be exhibiting signs of depression. There is a difference!
The benefits of making time to think.
Taking a preventative approach to self-care.
Reason number 3 why self-care is a priority in my life is because it’s affordable. When I thought about how I wanted to evolve as a person this year, self-care was the first thing that came to mind. The second thing that came to mind was,”Will I need to add another line item in my…
Learn how self-care and mental health are related.
Go inside a therapist’s thought regarding mental health.
#bloggersformentalhealth #b4mh