Taking a preventative approach to self-care.
Reason number 3 why self-care is a priority in my life is because it’s affordable. When I thought about how I wanted to evolve as a person this year, self-care was the first thing that came to mind. The second thing that came to mind was,”Will I need to add another line item in my…
Learn how self-care and mental health are related.
Go inside a therapist’s thought regarding mental health.