Join me as I complete my #30dayselfcarechallenge !  Feel free to create your own activities each day.  The most important factor is that you complete a self-care activity each and every day!  Follow me  on Instagram to see how I completed my activity today.  There are times where you need to be a tourist in your own city.  Check for local events/activities and engage in them.  Meet new people.  See new things.  Enjoy! #mymoduslife  #selfcare #mentalhealth #wellness #wellnesscoach #lifestyle #justliving #livelife