Self-Care is Within My Control
Learn how to control the way you care for yourself.
Learn how to control the way you care for yourself.
Learn practical tips on how to promote growth in your personal life.
The other morning as I got ready for work, I decided to start my day off by listening to a podcast. This is a practice that I occasionally partake in if I find myself in need of motivation. Podcasts are a great way to hear other people’s stories and perspectives. I learn something each time…
Learn how to find comfort in times of adversity.
Choose to be intentional with your time and your actions whether they are big or small.
Helloooo I know it’s been a while since I have posted on my blog, but can I live? Yes I can and that is exactly what has been happening! I stepped a way for a second to just live life and regroup. There were some changes that occurred professionally (read this as a…
Is it me or did April fly bye? At the beginning of the month, I set out to complete a self-care activity each and every day. I got the idea for the challenge after speaking with a group of friends. We all talked about how busy our lives were and what we were doing…
Join me as I complete my #30dayselfcarechallenge ! Feel free to create your own activities each day. The most important factor is that you complete a self-care activity each and every day! Follow me on Instagram to see how I completed my activity today. Celebrate yourself! You made it to the end of the month…
Join me as I complete my #30dayselfcarechallenge ! Feel free to create your own activities each day. The most important factor is that you complete a self-care activity each and every day! Follow me on Instagram to see how I completed my activity today. Be compassionate to yourself and others today… #mymoduslife #becompassionate #selfcare #mentalhealth #wellness…
Join me as I complete my #30dayselfcarechallenge ! Feel free to create your own activities each day. The most important factor is that you complete a self-care activity each and every day! Follow me on Instagram to see how I completed my activity today. Be well… #mymoduslife #brunching #ilovebrunch #selfcare #mentalhealth #wellness #wellnesscoach #lifestyle #justliving #livelife