Self-Care Gives Me Time to Think
The benefits of making time to think.
The benefits of making time to think.
Learning to adopt a new code of behavior for my life through self-care.
Reason Number 7 why I’m making self-care a priority in my life: Self-Care is love. Love is defined as an intense feeling of deep affection. Love is more than a feeling, it’s an action. The very premise of self-care is love. For me, self-care involves taking the much needed time to love myself….
Read how practicing self-care could actually impacs your relationship with others.
Reason number 5 why I am making self-care a priority in 2018 is because it stretches me. In 2018, I challenged myself to be more intentional about practicing self-care. In order to raise the bar even higher I said I would practice self-care daily. When I first thought of this challenge I said,”Game on.” I…
Taking a preventative approach to self-care.
Reason number 3 why self-care is a priority in my life is because it’s affordable. When I thought about how I wanted to evolve as a person this year, self-care was the first thing that came to mind. The second thing that came to mind was,”Will I need to add another line item in my…
Learn how self-care and mental health are related.
Reasons why you should make self-care a priority in your life.
Has someone ever promised to give you something that you’ve wanted for a while, but you had to wait for it? Do you find yourself making reoccurring goals and keep telling yourself to wait or now is not the time? Well friends, I’m here to tell you the wait is over. Do…