Practical ways to accomplish what you have been meaning to accomplish.
Choose to be intentional with your time and your actions whether they are big or small.
Learning how to respond with your expectations do not match your reality.
Learn 3 ways to add order in you march!
Four Lessons I learned from my theme song.
How often do you hear the phrase, “I just want to be happy?” As mental health counselor and personal development coach, clients often seek out my services in the pursuit of happiness. I partner with my clients to help them remove barriers and to define what their best life looks and feels like according…
Have you ever wanted to achieve a goal, but could never seem to get started because the first thing your mind did was think about all of the reasons why this goal is not achievable? If you answered yes, then you have experienced sinking thinking. It means exactly what the name implies. You are…