Reason Number 7 why I’m making self-care a priority in my life: Self-Care is love. Love is defined as an intense feeling of deep affection. Love is more than a feeling, it’s an action. The very premise of self-care is love. For me, self-care involves taking the much needed time to love myself….
Read how practicing self-care could actually impacs your relationship with others.
Reason number 5 why I am making self-care a priority in 2018 is because it stretches me. In 2018, I challenged myself to be more intentional about practicing self-care. In order to raise the bar even higher I said I would practice self-care daily. When I first thought of this challenge I said,”Game on.” I…
Taking a preventative approach to self-care.
Reason number 3 why self-care is a priority in my life is because it’s affordable. When I thought about how I wanted to evolve as a person this year, self-care was the first thing that came to mind. The second thing that came to mind was,”Will I need to add another line item in my…
Learn how self-care and mental health are related.
Reasons why you should make self-care a priority in your life.